The main purpose of our metabolism is the amount of fuel required by the time needed to sustain life and active. Since we have a lot of food, metabolic system is busy sharing in the right places and have what is left. In a society like ours, it is usually for metabolic diseases that food has to handle the volume and settings are not designed to handle, leading to all kinds of problems. But that is another story.If you read the entire Faculty of Medicine biochemistry manual includes a section on what happens metabolically active in hunger. If you read these sections with a wise approach, you must understand that all that is said about hunger will be done to limit carbohydrates too. There have been some recent studies that show the same thing: the metabolism of carbohydrate restriction = hunger. It was, however, based on my research on the Paleolithic diet, hunger and limit carbohydrates is simply the polar ends of a continuum, and restriction of carbohydrates was the norm for most of our existence as creatures walk upright on the planet, making metabolic what the authors of text books biochemical metabolism called ‘normal’ hunger.
So, with this in mind that limiting carbohydrates and hunger they are opposite ends of the same stick and the wall is applied to the other, see how it works. I explain related hunger, but all systems are the same for carbohydrate diet.
The main purpose of the metabolic system hunger is to provide enough glucose in the brain and other tissues (red blood cells, some cells, kidneys and other) the absolute glucose to function. Which makes sense if you think about it. You are Paleolithic man or woman, you are hungry, you need to find food, it is necessary for the brain, red blood cells, etc., to do it. You must be careful, quick on his feet, and not focused on how hunger is are.Glucagon on the opposite side of the spectrum, there is the hormone insulin inhibition. Glucagon is secreted by the pancreas when blood sugar levels become too low. This usually happens when you skip meals or not eat enough carbohydrates for long amounts. When this happens, glucagon is secreted by the pancreas to break down glycogen stored in the liver as a useful glucose.When the boot body depleted glycogen whose frequency increases beta-oxidation, which leads to activation of free fatty acids from adipose tissue. This is where the metabolic state of ketosis is. Beta-oxidation, ketone bodies are released from the liver because they can not take the liver and brain to be used as fuel. Free fatty acids can be converted into useful energy substrate.
What is a ketone or ketone bodies (KB)?
A ketone body (KB) is a byproduct formed during the conversion of fatty acids and fuels. Some fatty acids are oxidized in the liver into energy. Others may be partially oxidized to form acetoacetate reagent which is then converted to beta-hydroxybutyric acid; Together, these words ketones. Ketones can be used with all tissues containing mitochondria, which includes muscles and brain.You are using the metabolic state of ketosis can be dangerous?
I think the diet for more than benefits trap, but as with any diet, talk to your doctor. Some of theses items:During the first weeks of the diet, the body needs to go through a ‘metabolic changes’, as it is called Dr. Mauro Di Pasquale. Go through this, your body will experience a low level of fatigue, confusion, and even dehydration due to increased urine output caused by water loss associated ketoic exhaustion and dehydration companies glycogen.When the body is used for the production of ketones, such as primary energy, the body is actually more energy than before, and there is no need to fight with all the low sugar foods incidents content of carbohydrates in the blood, as given above. Besides liquid it should be priority sectors, especially before, during and after exercise.lipids are also concerned keto genesis diet because of the high levels of saturated fat in the diet, if the diet can be centered in unsaturated fat health, it is not as much fun as eating egg and cheese omelet, fried in butter with bacon on the side!If lipid experience much debate as blood; After arrangements keto genesis will experience a reduction in cholesterol levels, but for some people, the extra cholesterol.3 pitfall
Since carbohydrates are restricted to less than 50 grams per day, the problem of micro deficiencies place. Thiamine, folic acid, calcium, iron, potassium and magnesium are not usually to low-carbohydrate diet. The best thing you can do to avoid this is to make sure that you take a high quality multivitamin to ensure that you get 100 percent of the daily value. additional fiber is also a good idea to make it to the pipe is not blocked.Ketoacidosis occurs when the amount of ketones in the blood goes out of control, creating a health hazard for diabetics. When large amounts of ketones produced, decreased blood pH, creating an acidic environment. Diabetes should not fear, because the regulated and controlled production of ketone bodies causes blood pH within normal limits.
As an anti-catabolic effect ketogenesis diet?
Each low-calorie diet is biodegradable, which means that diet can lose muscle. ‘This is because the use of less energy, so that the body will depend on other tissues (e.g., proteins) to serve as an energy source. For this reason, some dieters are large amounts of aerobic exercise when diet, which may result in further deterioration of muscles. The brain can also produce proteins to create more glucose to work called advantage gluconeogenesis.Another energy has to do with little insulin in the body, causing a greater lipolysis and free glycerol emissions compared to a normal diet when insulin is around 80-120. Insulin has a lipolysis blocking effect, which can prevent the use of fatty acids for energy. Moreover, when insulin is low, positive hormone released in the body, such as growth hormone and other powerful development.
Another small but very important benefit of ketogenesis diet is now in a state of ketosis, ketones, with a high intake of protein, appears to suppress appetite.3 high carbohydrate diet, however, it increases the level of hunger. How to eat a lot of fat in the diet keto genesis, which has 9 calories per gram, we do not get the amount of volume of food. It is not required to be hungry on a low-calorie diet.If scientific information?
Production of fatty acids in adipose tissue stimulated by adrenaline and barriers glucagon and insulin. Insulin is a pancreatic hormone in the presence of hydrocarbons. The purpose of insulin to keep blood sugar levels under control, who works as a driver, bring glucose into cells. If insulin is not to take away, control.This glucose would stop search existed since 1924, but has been silent for more than 90 years. With the research that takes place today, cases of people who have had to follow this arrangement, this arrangement can not be quiet. Get a boost in the rest of the world, to be an entrepreneur and be the first to take control of their health. You can also change your health and life, as it did for me and many others …This is very evident …The program is based on research and cold, hard facts, not based on opinion or wishful thinking. This program is a direct result of doctoral researchers, the best doctors in their field, experts who have studied the pros and cons high in low-fat carbohydrates, and other members of the health-oriented show not only what could be the cause of cancer and many other diseases, and how to potentially improve your health just by changing diet. And then there are people like me who’s life has been completely changed by this diet. Come on, ‘your health we are talking about here. It’s not like you spend thousands of dollars, we are talking only to spend less than a tank. It’s just the food, you have nothing to lose even get … it is likely that….