And even if you’re smart enough to know ‘nothing to fear’ as the other half probably, I still feel like that anyway. No, shyness is not ‘in the head’, which is deeply rooted in the fear of her brain, biological survival instinct.Now, stay with me, because there is good news. . .What to do nextNow you know why all the other advice for shyness does not work for most people. Articles, books and tips are not specific enough to be effective. And they do not treat the underlying cause of their biological shyness. So the next step is clear. . .If you want to permanently delete your social anxiety, you need to know how to reprogram your ‘fight or flight’ that does not automatically become silent, uncomfortable or nervous in social situations.Can you imagine how much better life would be if you could quickly stop the concept of time conscious, nervous anxiety or a car is needed before anyone noticed?It may feel like it would be easier to talk to people, without running out of things to say, and stop being called for calm. . . If only we could feel safe and in control all the time?You can see how your colleagues, classmates or family who served. . . much better than you would in your career, and how much more attractive to the opposite sex would be if you can ‘turn off’ their insecurity, discomfort and embarrassment?If you have social anxiety, then you are a very brave person. You are surprised, because nothing compared to the battle with the brain every day.Other people do not realize how hard it is for you to do simple things like talking to someone you find attractive or partial satisfaction. . . or even your spouse will be invited in the first place!My parents often used to tell me head. ‘ They did not understand that I had no control over how the nervous system, awkward and quiet, I surrounded by people. I choose to be that way!The truth is that social anxiety ‘in the head. ‘And you can not get more’ cancer more than anyone can ‘just get over. And not even the most powerful drugs to get rid of the problem, only mask the symptoms for a while.Social anxiety of real biological cause.I’m sure you’ve heard of ‘fight or flight’ before, right? Words to fear scientific imagination.Social anxiety is the fear inside. Are you afraid of people’s eyes you are tempted to make mistakes shame in front of everyone, saying the law. How do you feel before speaking to a group of people, probably similar to what most people consider before jumping from the plane.Fear what you think when there is a risk environment. E ‘as’ early warning system ‘that allows you to respond quickly to threats. That’s why scientists often call the fear of the ‘fight or flight’ – helps to fight against the danger or run away.  He fears or anxiety in general is good.Imagine if Caveman saw a large tiger and he did not feel fear? Eating tiger. But if man tiger caves and immediately felt fear, then you can not hide or run in a cave to escape quickly Tiger.GENERAL afraid it helps you survive. . .
But sometimes this ‘warning’ in the brain recorded in the wrong direction. This can be through your genetics, childhood experience, or both. When this happens, the ‘fight or flight’ in action as well when there is a real danger. That’s why we automatically begin to feel anxiety, nervousness and tension in normal social situations every day. So the bad news is that the brain is saved error ‘to find social anxiety. The computer is programmed to operate in a particular manner.In fact, if I told you there is a proven way to reprogram your form ‘fight or flight’ mode? A set of perceptions, techniques and strategies based on cutting-edge science that can permanently disable the shy part of your brain to turn off the switch?On the next page, I’ll stop going into the details of my method to overcome shyness, and how you can start 30 minutes from now. . .