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Psychologists call it the flow. You become so absorbed in what you are doing that you are not aware of the passage of time and what is going on around them. Invariably, this state is achieved when you are committed to doing something you love.If the age at which, however, we find difficult or challenging situations and the challenge for us all is to live these moments, because they have no spirit in nature.According to Psychology Today natural tendency of the mind to deal with the pain – whether it be mental, physical or mental – is to try to avoid it. But the more you begin to think, that I hope that this does not happen, I’m so stressed out, or hate it, the worse it becomes, and the difficult relationship actually save bitterness, jealousy, guilt, and all sorts of other thoughts and feelings only to send the clouds of stress.Instead, it accepts that causes pain, if you sit in the dentist’s chair, to overcome the loss of a loved one, or find that you can not pay the bills this month. Identify what you think and feel. It is natural to feel bad in these situations does not object to it, which will only make things worse.Interestingly, when you put your attention to a problem that does not solve the problem or pain, but it is easier to deal with.It takes time to develop the skills to live in the moment, but our lives less stressed we practice.